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Community Corner

Free Outdoor Community Boot Camp

Every Sunday Morning 7:15 - 8:15 am through August 18, 2013

Sprints | Calisthenics | Obstacle Courses in a Fun Friendly Environment Led by Manny Rodriguez of Long Island Express Boot Camps in a friendly, supportive atmosphere. Our program involves 45-50 minutes of outdoor calisthenics, sprints and obstacle courses. We finish up with a 10 minute cool down/stretch session while discussing health and wellness topics. These Boot Camps are made up of ordinary people doing extraordinary things. Our participants range from working moms and housewives, to students, teachers, doctors, lawyers, business owners and recreational athletes. Individuals from different walks of life, yet they have something very special in common, they refuse to live in their comfort zone, they are action takers.

This program is open to all Town of Oyster Bay residents 18 and over, regardless of fitness level. Sponsored by Priestley Chiropractic and Long Island Xpress Boot Camps. For more information, you can contact Dr. Priestley at walter@priestleychiro.com

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