Around the Blogs: Health and Fitness

The Supreme Court ruling last week upholding the constitutionality of the Affordable Care Act produced considerable commentary on Patch, both and . But other Patch bloggers are focused on specific aspects of health and fitness. Here is a roundup of what some of them have had to say recently.

Bob Mittleman gives advice on settling realistic weight-loss goals.

Physical therapist Chris Ostling writes explains how exercise can help avert the onset of diabetes.

Dr. Steven Walerstein offers advice on how to stay healthy and safe in a heat wave, and identifies symptoms to be aware of.

Rahz Slaughter wants everyone to eat well to have better lives.

 Laryssa Grguric writes that people are sometimes misled that a food is healthy based on preconceived notions regarding the product.